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Author Topic: Which Exercise Is The Most Hardcore?
rpazdzierski600  
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?

This poll has been moved to another forum.


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-Ma$oN-  

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squat easily, ive seen many many injuries from squat in my powerrlifting meets, including breaking of necks and such. then bench, and ive never seen a deadlift injury, just scraped hands with chalk in them, nothing bad

[ 05 July 2003, 15:28: Message edited by: -Ma$oN- ]

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rpazdzierski600  
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how much u weigh mason and what kinda stuff u do in ur season

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-Ma$oN-  

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quote:
Originally posted by rpazdzierski600:
how much u weigh mason and what kinda stuff u do in ur season
275, like, what lifts do i do in the meets? or to workout with?

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-Ma$oN-  

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last year i only made it to regionals, diddnt make it to state. no sophmore makes it to state here

this year i think i can def get:
325 bench
575 squat
580 deadlift

that might get me to state

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rpazdzierski600  
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thats big for ur age
what kinda routine u got

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-Ma$oN-  

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it changes, usually i go 6 sets for each lift, some days each set is 10 reps and i do a little toning, or ill go 6 sets of maybe 5 reps to do the power work. ill do that for bench, incline, squat, and deadlift, then ill do curls, and lat pulls and all of the minor muscle work. then of course theres running, not much but ill do about 1500-2000 yards after that

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-Ma$oN-  

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quote:
Originally posted by rpazdzierski600:
thats big for ur age
i need to get bigger to be a more successful lineman though, if i play in collage, maybe a 6'6 325? im 6'5 275 now so i think i can get there

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rpazdzierski600  
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so u do very basic training

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use weight gain 4000!!! BEEEEEEEEEEEEEEEFCAAAAAAAAAAKE!!!!

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FEAR IS YOUR ONLY GOD

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--me

".....let me give the world to you because obviously nothing else is going to make u fucking happy...."
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"If liberty means anything at all, it means the right to tell people what they do not want to hear."
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-Ma$oN-  

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quote:
Originally posted by rpazdzierski600:
so u do very basic training
hm? i dont use the machines and such if you mean that.

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rpazdzierski600  
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no i dont use machines either, like u dont have a set routine i mean

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-Ma$oN-  

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quote:
Originally posted by rpazdzierski600:
no i dont use machines either, like u dont have a set routine i mean
well, i dont like to lift really heavy each day, one day if for toning then the next for heavy lifting etc. thats just the way most powerlifters do it. and i never do legs and arms in the same day

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BEEEEEEEEEEEEEEEEEEEEEEEEFFFFFCAAAAAAAAAAAAAAAAAAKE

--------------------
-

FEAR IS YOUR ONLY GOD

"people disgust me....... this includes myself"
--me

".....let me give the world to you because obviously nothing else is going to make u fucking happy...."
--Billy Corgan

"If liberty means anything at all, it means the right to tell people what they do not want to hear."
-- George Orwell

"But beware.....all those angels with their wings glued on"
--Billy Corgan

Contact at-------AIM: buletwbtrflywngz Yahoo: xsiamese_dreamx Msn: bulletwithbutterflywings11@hotmail.com
Posts: 1431 (0.17 per day) | From: Dallas(Plano)/Austin, TX | Registered: Jun 2002 (8001 days)  |  IP: Logged | Report this post to a Moderator
-Ma$oN-  

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have you heard about the emancipation proclamation?

i dont listen to hip-hop

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rpazdzierski600  
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what are u asking me

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-Ma$oN-  

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its a quote from the southpark movie, heh

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-

--------------------
-

FEAR IS YOUR ONLY GOD

"people disgust me....... this includes myself"
--me

".....let me give the world to you because obviously nothing else is going to make u fucking happy...."
--Billy Corgan

"If liberty means anything at all, it means the right to tell people what they do not want to hear."
-- George Orwell

"But beware.....all those angels with their wings glued on"
--Billy Corgan

Contact at-------AIM: buletwbtrflywngz Yahoo: xsiamese_dreamx Msn: bulletwithbutterflywings11@hotmail.com
Posts: 1431 (0.17 per day) | From: Dallas(Plano)/Austin, TX | Registered: Jun 2002 (8001 days)  |  IP: Logged | Report this post to a Moderator
-Ma$oN-  

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shut up captain national merit

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Posts: 7550 (0.91 per day) | From: Shiorwa Middle School... | Registered: Sep 2001 (8296 days)  |  IP: Logged | Report this post to a Moderator


 
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